Don’t Let Dental Anxiety Stop You.

We’ve all been nervous at some point in our life. Some fears are irrational while others are well earned from negative experiences. We understand what it’s like to feel uneasy and anxious. That’s why your comfort is always at the top of our mind! With sedation, you can have a more relaxing visit while taking care of your oral health needs.

Types of Sedation

Nitrous Oxide Sedation – Nitrous oxide, also known as laughing gas, is most often used for patients who are mildly or moderately anxious. It’s administered by placing a small mask over the patient’s nose. As the gas begins to work, the patient becomes calm, but is still awake and can communicate. When the gas is turned off, the effects of sedation wear off almost immediately.

Oral Sedation –Patients who are more anxious may require something stronger than nitrous oxide. With oral sedation, the patient may be sleepy but can also be aroused if necessary and can respond to simple commands.  Minor side effects such as nausea or vomiting can occur with some medications. You may need assistance to get home after sedation, and patients may need to stay for a short observation after dental treatment has been completed.                                                                                       Body Image

IV Conscious Sedation – IV conscious sedation is usually used to help patients relax during surgery or more advanced dental procedures that take a longer to complete. During this form of conscious sedation an IV is placed in the patient’s vein in order to give the sedative medication. A patient is still able to respond to verbal commands and is aware of what is going on but the patient will not remember much of what happened during their procedure. This helps when dealing with a long procedure or patients that have a great deal of anxiety about surgery or their specific procedure.

General Anesthesia (IV Sedation) – General anesthesia puts a patient into a deep sleep. He or she is unable to feel pain or to move around. General anesthesia may be recommended if the patient:

  • Can’t relax or calm down enough for treatment to be performed safely, even with conscious sedation and other behavior management techniques
  • Needs oral surgery or other dental treatment that would be difficult for the patient to tolerate while awake
  • Needs a lot of dental work that can best be done in one long appointment rather than many shorter visits
  • Has a medical, physical or emotional disability that limits his or her ability to understand directions and be treated safely as an outpatient

We have many years of experience, and will use the safest and most effective medications appropriate for you. So, if you’re ready to relax in the chair with sleep dentistry, give us a call and schedule today.

 

Serramonte Dental Group

1500 Southgate Ave., Suite 210
Daly CityCA 94015

650-756-0938

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4 Tasty Foods That Are Actually Horrible for Your Teeth

Even those with outstanding oral hygiene can fall victim to a few unknown cavity causing culprits. Some of our favorite treats, while seemingly healthy, can be responsible for tooth stains, bad breath and other forms of mouth destruction.  Most tooth-conscious consumers already know to limit sugar and steer clear of things like soda and hard candies to keep their dental hygiene top notch. But, here are a few surprising snacks just as capable of damaging your smile.

  1. Pickles

PicklingPickles? Yes, while not typically considered something to avoid for oral health, pickles are soaked in vinegar during the pickling process.  Vinegar is highly acidic, and acid is notorious for quickly wearing down tooth enamel. So, it’s important to keep this in mind when eating anything pickled. Drinking water or rinsing your mouth can help clear some of the acid once your meal’s over.

  1. Peanut Butter

You either love it or hate it. You may even be particular in how you eat it, straight from the jar or only in a sandwich… Have you ever tried it with pickles? This childhood staple can be a healthy snack when opting for the “no added sugar” variety. Sugar helps peanut butter better grip your teeth. While it may take some getting used to, it’s a healthier choice all around.

  1. Dried Fruit

In small doses, dried fruit is a healthy alternative to sweets such as chocolate bars and Dried Fruitice cream. However, dried fruit has high sugar content, and is often sticky making this treat more likely to get caught in between your teeth for days. When something high in sugar is stuck in your teeth it feeds the bacteria and contributes to dental erosion. Checking nutrition labels can help you weigh the best choice for your sweet tooth.

  1. Crackers

This appetizer favorite is not typically associated with dental problems, yet consuming refined carbs is a known cause of inflammation. The significance here is that inflammation can be linked to a number of dental dangers such as gingivitis and other stages of periodontitis. Limiting carbs such as white bread and pasta, pretzels and white rice can be a treat to your weight, overall health and your smile.

Regular dental check-ups with a dedicated hygiene routine will keep your smile on a healthy track. At a glance, it looks like limiting sugar in all forms is what it’s all about. Remember sticky and pickled foods also pose a risk. No need to stress. While your teeth may thank you for cutting out these items entirely, moderation and awareness will serve you best.

 

Serramonte Dental Group

1500 Southgate Ave., Suite 210
Daly CityCA 94015

650-756-0938

 

3 Summer Treats for a Healthy Smile

Summer Text with Palm is about vacations, group activities, family time, and great food. With the warmer weather comes the abundance of fresh fruits and veggies. You may even be growing your own. Choosing the right snacks can both satisfy your sweet cravings and help your smile shine.

Strawberries

Strawberries are the perfect choice for boosting your oral health. Candy lovers and sweet addicts can snack on strawberries in place of surgery, teeth-eroding junk. Packed with vitamin C, this summer super food is a good source of calcium, which is essential for all of our bones- including our teeth.  Just one cup of strawberries is filled with maximum amounts of magnesium, folate and potassium: all necessary for a glowing smile!  To top it off, strawberries are also known to help clean your teeth. The seeds can work as tiny scrubbers helping to remove some plaque build-up.

WatermelonsummerTreat1

Summer BBQs are never complete without giant slabs of juicy watermelon. Not only is it a tasty and refreshing treat on hot days, watermelon is also great for your teeth.  Being mostly water, this fruit stimulates saliva flow, which is very effective in maintaining a healthy, bright smile.  Watermelon, like strawberries, is also packed with antioxidants and tons of Vitamin C which are great when going through any kind of recovery. Snacking on watermelon will also fill you up with Vitamin A, which is great for your skin and a fantastic complement to your beautiful smile!

Yogurt

Ok, yogurt IS available all year long. Packed with probiotics, calcium and protein, stick with no added sugar flavors for the healthiest choice. Healthy doesn’t mean boring, try mixing in those fresh strawberries for the perfect sweet and creamy snack. Beat the heat by turning them into frozen yogurt pops. Kids and adults will love this healthy swap!

Maintaining your smile is as easy as keeping your regular dental check-ups and having a little mindfulness. Look for small, healthy swaps, and embrace the delicious fresh options summer can bring to your family’s table.

Serramonte Dental Group

1500 Southgate Ave., Suite 210
Daly City, CA 94015

650-756-0938

5 Tips for Creating Healthy Oral Hygiene Habits

Family BrushingLead by Example

Kids look to their parents to set standards in all things, including oral hygiene. How you behave is how they will act. Since the best way to teach children is by example, it is important that your child sees you brushing twice a day and flossing. Include your child in the process. Do it together, allowing them to help by putting toothpaste on your brush. Your demeanor in the dentist office will also influence how your little one behaves during their own visit. Remaining calm demonstrates that going to the dentist isn’t scary, and they’ll be much more cooperative during their own chair time.

Make Brushing Fun

Making brushing and flossing a game rather than a chore can be a great way to engage with your kids and get them excited about maintaining their oral health. Pretending the tooth brush is a hiker exploring a cave (their mouth) and the floss is a rope is one idea. Older kids can benefit from a reward system. Every time they brush their teeth they receive a gold star to add to a sticker chart. Once they get a certain number they’re rewarded with something like staying up an extra half hour past bedtime or an extra 15-minutes of electronics time.

Make a Visual Statement

plaqueDisclosingFind plaque disclosing products. These usually come in tablet form or mouthwash that turns plaque buildup bright colors. This is a great visual to help kids understand that even though they don’t see the plaque, it’s certainly there!

Teach Responsibility

Older kids get excited about the idea of having more responsibility. Provide them with the necessary tools to structure their oral hygiene routine. Have them set an alarm to alert them when it’s time to brush for bed and in the morning. They can even keep a brushing and flossing log to track the times and duration of their sessions.

Start Dental Visits Early

Teaching kids proper dental practices wouldn’t be complete without bi-annual exams. By visiting us regularly, you instill the importance of consistent exams. We love working with children, and we work hard to make the experience stress free and fun for the whole family.

Serramonte Dental Group

1500 Southgate Ave., Suite 210
Daly City, CA 94015

650-756-0938

Untreated Cavities in the US

Mother Daughter BrushingWith the vast advancements in the dental field this last decade, it may be surprising to learn that untreated cavities are still a prevalent and persistent issue for many people in the United States. More than one in five Americans has untreated cavities and periodontitis, according to Dr. Bruce Dye, an epidemiologist at the U.S. Center for Disease Control and Prevention. “It appears that we haven’t been able to make any significant strides during the last decade to reduce untreated cavities” (Dye).  This is in part attributed to economic conditions.  With more Americans relying on Medicaid, most states have eliminated dental benefits in order to ease strain on stressed budgets.

The good news is that Medicaid and the Children’s Health Insurance Program (CHIP) provide dental coverage for disadvantaged children, reducing the rates of children needing urgent dental care. Some studies have even suggested that American children are getting the same general level of dental care, regardless of income. The report found that rates of cavities were similar across all age groups, with teens having the lowest rates. Among children aged 5-11, 20% had untreated cavities, compared to 13% of those aged 12-19. Among children and teens, 27% had at least one dental sealant.  (Everyday Health)

shutterstock_14313997While comprehensive dental coverage is an undeniably large factor in the prevention and treatment of gum disease and cavities, you can lower your odds of developing dental issues through healthy lifestyle choices. Practicing good dental hygiene by regularly brushing and flossing is essential. Cutting back on sugary drinks and unhealthy snacks that feed the bacteria that lead to tooth decay is another controllable element in cavity prevention.  Regular dental visits are also paramount. When problems are identified and treated early, it prevents the necessity for more costly and invasive procedures.  If you are experiencing sensitivity or pain, schedule an appointment today.

 

Serramonte Dental Group

1500 Southgate Ave., Suite 210
Daly City, CA 94015

650-756-0938

Dental X-Rays and Your Health

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X-rays, otherwise known as dental radiographs, are a staple of quality dental care. While x-rays bring undeniable advantages when it comes to identifying and diagnosing potential health issues, some may harbor reservations regarding the risks of exposure to radiation.  Fortunately we can ease those concerns and serve as a resource for understanding radiography, so you can feel confident receiving excellent care.

Why Do I Need Dental X-Rays

shutterstock_300017999X-rays are an essential tool in the dental community (and medical community at large) as they provide valuable insights that we would not otherwise be able to access with visual inspection alone. Our team, with the help of x-rays, is able to see between, inside, and under your teeth. In doing so, we have the ability to check a variety of important health factors. This includes the presence of cavities, the health of your tooth roots, the bone structure surrounding the tooth, the status of developing teeth, the health of your jaw bone, and many more conditions that we would not otherwise be able to monitor. X-rays are instrumental when there is a known issue; with them, we are better able to understand the full scope of the situation and design an appropriate treatment plan for the beauty and health of your smile.

Radiation Exposure from X-Rays

shutterstock_8399488Radiography technology has come a long way, and your exposure to radiation is negligible amounts in terms of risk – in fact, the risk you assume by forgoing x-rays can create long-term damage that could otherwise have been identified and treated. We understand some patients have concerns about radiation exposure, and it’s important to understand we are all consistently exposed to radiation each and every day. It’s high levels of exposure that are the true cause for concern. Furthermore, our office is proud to serve our patients using digital x-rays, an even more modernized technology – they use 80% less radiation than traditional versions! Our x-ray machines operate on a micro-scale that simply don’t compare to levels that warrant concern. We assure you receiving x-rays is one of the single most beneficial processes capable of saving your

If you have any unaddressed concerns, in regards to x-rays or other dental procedures, our knowledgeable staff is happy to share answers with you. We want you to feel relaxed in our office, and confident that you are receiving the best care possible!

Serramonte Dental Group

1500 Southgate Ave., Suite 210
Daly City, CA 94015

SF Office

450 Sutter St., #1836
San Francisco, CA 94108
Phone: 650-756-0938

What Causes Bad Breath?

demons-bad-breathWe’ve probably all known someone with bad breath. It can be uncomfortable to engage in discussion with someone whose breath smells downright foul. It’s also a sensitive topic to broach, as well as being a very common concern – after all, each year Americans spend an estimated $3 billion dollars on breath freshening products. Halitosis, more commonly known as bad breath, is clearly a concern well felt amongst adults – but what is the cause?

Symptoms and Sources of Bad Breath

There are several sources of bad breath, including diet and dry mouth – both boil down to the presence of bacteria. The most common odor-causing bacteria are located on the tongue, particularly toward the back where they tend to be undisturbed. If neglected during cleaning, it’s a prime breeding ground for bacteria to feed on leftover food particles, dead skin cells, and mucus. In addition to the tongue, less common offenders include build-up between the teeth and below the gum line, increasing the bad odor. In addition to inconsistent oral care, there are other common reasons for mild cases of bad breath.

Most of us are familiar with the term ‘morning breath’ – a common reference to oral odor experienced in the early hours after waking up. Morning breath can be attributed to a dry mouth, as the result of inactivity during the night fueling bacteria production. Saliva is a natural defense against these offenders, and saliva production slows down the longer the mouth is inactive. If you suffer from chronic dry mouth, the same principles apply whether it’s morning or not. Additionally, food particles (especially sugars) remaining in the mouth encourage bacteria growth. All of this adds up to an increasingly unpleasant and embarrassing odor when you are speaking and breathing.

How to Get Rid of Bad Breath

When it comes to solutions, anything not addressing the presence of bacteria is a purely cosmetic fix. This includes gum, mints, and similar – sorry! The solutions very much depend on the specific source, and may be as easy as improving your general oral hygiene routine, or it could require a deep cleaning by a dental professional. A more serious cause, and subsequent solution, may be decay present in the mouth that requires removal. No matter the case, vigilant oral care will always be helpful in terms of avoiding unpleasant breath!

dentist-1468457_1920Bad breath, while harmless, can be an indicator your oral care habits are insufficient. If you are concerned about your breath, try brushing and flossing more thoroughly to remove any lingering bacteria. If the problem persists, contact us for a proper diagnosis and treatment plan!

 

Serramonte Dental Group

1500 Southgate Ave., Suite 210
Daly City, CA 94015

SF Office

450 Sutter St., #1836
San Francisco, CA 94108
Phone: 650-756-0938